Slimming drinks

Ginger, mint, cumin and green tea

This mixture is of the most famous drinks to burn fat and slimming

Preparation:

Mix one cup of cold water with a combination of "a teaspoon of peppermint, ginger, cumin, green tea"

Then nicknamed mix well and boil for 10 minutes,
then drain and then covered for 3 minutes "until retains volatile oils that do"

And drink this mixture per day with a maximum of 3 times a day.

Ice water

Prefer to drink 10 cups of ice water a day

This is because scientific and medical reason to drink ice water is that the body remains in the burn calories even equivalent to the degree of ice water temperature and becomes like your body temperature, "That's why a lot of foreigners drink ice water."

Skim milk

Advised to drink skim milk once a day because of its great effects in weight loss and fat burning because it contains calcium helps to burn fat very intensively.

Slimming drinks